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| doc. Google |
26 weeks
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| yourbabylibrary.com |
SAT
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1
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This is a good time to boost your intake of grains and legumes by about a serving a day. Fiber-rich foods, including whole grain breads and cereals, lentils, and brown rice, are high in B vitamins.
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SUN
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2
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If you and your partner are first-time parents, you may want to sign up for a baby care class to learn the basics of diapering and other skills.
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TUE
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4
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Are you finding it harder these days to quiet your junk food cravings?Five ways to kick the habit.
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27 weeks
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| yourbabylibrary.com |
WED
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5
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Leg cramps hit hardest in the second and third trimesters. Try massaging the pain away, walking it off, or maybe taking magnesium supplements. Read all of our tips here.
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THU
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6
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In some areas, waiting lists at coveted childcare centers can last an entire school year. You may want to start looking now.
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FRI
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7
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How are you feeling? Compare aches and pains with other expectant moms in our community.
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SAT
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8
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Although you can still benefit from exercise later in pregnancy, it's time to think about tapering off just a little. And you'll need to stop completely if you have any of these conditions or warning signs.
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SUN
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9
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Your baby is about 14.4 inches long, weighs about 2 pounds, and is opening and closing his or her eyes.
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TUE
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11
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Try to figure out your baby's daily routine. Is he or she more active when you're settling down at night or when you're up and about during the day? Maybe even play some music for your baby when you know it's action time.
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28 weeks
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| yourbabylibrary.com |
WED
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12
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Having a baby adds some new expenses to your budget. Find out how to get into the saving habit.
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THU
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13
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You may be vacillating between two feelings: "I've been pregnant forever" and "Help, I'm not ready yet." Don't worry; you're not the only one. Meet up with other third-trimester moms in our community.
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FRI
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14
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If you aren't already, you'll probably start visiting your healthcare provider every two weeks.
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SAT
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15
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Will you have your baby vaccinated? Get answers to all your vaccination questions.
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SUN
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16
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Your baby can open his or her eyes in utero. Fat layers continue to form, and fingernails are budding.
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TUE
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18
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Nothing can prevent stretch marks or make them disappear, but they'll gradually become less noticeable after you give birth.
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29 weeks
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| yourbabylibrary.com |
WED
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19
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Need to connect with other plus-size moms-to-be? There's a lot of support and advice in our community.
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THU
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20
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Are you tired of your beauty routine? Find the secrets for looking good and feeling great during pregnancy.
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FRI
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21
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Unless you've "measured large for dates", right now your amniotic fluid reaches its maximum amount — about 2 pints.
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SAT
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22
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As your growing uterus puts more and more pressure on your pelvic veins, you may develop hemorrhoids. They often disappear after birth, but in the meantime you can get some relief.
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SUN
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23
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Your baby weighs about 2.6 pounds and is about 15 inches long. Brain growth is rapid.
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TUE
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25
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Fatigue may set in again. If it does, treat yourself to naps and start taking it a little easier. Also, if you find you tire easily while exercising, find a lower exertion level that's right for you — enough to refresh and invigorate, but not enough to deplete or exhaust!
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30 weeks
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| yourbabylibrary.com |
WED
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26
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Will you be a stay-at-home mom or will you go back to work? Find out the advantages and disadvantages of staying home.
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THU
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27
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Your baby's digestive tract is almost fully developed now, and his or her eyes are open and can follow light.
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FRI
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28
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Call your hospital or birth center to see whether you can preregister. Getting some of the paperwork done now will be a big help come delivery time.
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SUN
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30
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Are you still on the fence about whether or not to use an epidural? Find out what childbirth without pain medication is like.
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Source : BabyCenter.com
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